Find out the ideal weight range for your height.

Maintaining a healthy weight is important to help avoid the health risks associated with being underweight, overweight or obese.

There are many formulas for calculating ideal weight – not all of them work equally well for men and women. And they don’t always take into account whether you have a light, medium or heavy-set body frame, so ask your doctor for a weight assessment.



Ideal weight

Age
years
Gender
Height
cm
Girth of wrist
cm

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