Obesity can cause a variety of health complications ranging from physical to emotional
weight loss
Weight loss treatments and strategies
Obesity expert Dr Georgia Rigas breaks down the different pathways to treating obesity from medication and lifestyle changes to surgery
Ozempic Explained
It’s the so-called weight loss wonder drug taking TikTok by storm and in the midst of a worldwide shortage. But what exactly is Ozempic, and is it right for you?
Unexplained weight loss and bruising
Unexplained weight loss is a clear sign that there’s something going on in your body. It can be a sign of cancer, it can be a sign of other things, such as chronic infection, as well.
What if have cancer and I’m losing weight?
If you have cancer and you’re losing weight, one of the important things to do is to really understand why, says oncologist Professor Michael Boyer.
Weight loss
Being overweight or obese puts a person more at risk of health problems. Reducing your weight reduces many of these risks. Find out what products are available for weight loss.
Keto diet
The keto diet is a low-carbohydrate, high-fat diet. The lack of carbs forces your body into a metabolic state called ketosis, where it burns stored fats for energy.
Training the brain to eat less sugar
Computer-based ‘brain training’ programs are all the rage at the moment. Now that same technology has been applied to nutrition to help people eat less sugar
How has fast food changed over the past 30 years
A study has shown that despite the push for having healthier options on the menu, the quality of fast food has declined while the portion size has grown.
Want to eat healthier? Practice gratitude
A new study finds that the simple act of practising gratitude can improve food choices.