weight loss

Unexplained weight loss and bruising

Unexplained weight loss is a clear sign that there’s something going on in your body. It can be a sign

What if have cancer and I’m losing weight?

[jwplayer LQsvYmfr ] If you have cancer and you’re losing weight, one of the important things to do is to

Weight loss

General Information See Your Pharmacist or Medical Professional Treatment Tips Treatment Options More Information General Information Why weight loss is

What if I have cancer and I’m losing weight?

If you have cancer and you’re losing weight, one of the important things to do is to really understand why,

Keto diet

The keto diet is a low-carbohydrate, high-fat diet. The lack of carbohydrates forces your body into a metabolic state called

Training the brain to eat less sugar

Computer-based ‘brain training’ programs are all the rage at the moment. Now that same technology has been applied to nutrition

How has fast food changed over the past 30 years

Fast food has remained a popular food choice for decades. Yet despite the push for having healthier options on the

Want to eat healthier? Practice gratitude

Eating healthier tops the list of many New Year’s resolutions but despite the best of intentions it is not always

How supermarkets can help a community

The modern supermarket is more than a place to buy food and essential items. It is a living testament to

How to reduce food cravings

A food craving is a frequent and intense desire to eat a particular type of food. It’s not necessarily a

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