vitamins

Will dietary supplements increase your longevity?

Dietary supplements are big business with many Australians taking vitamins, minerals or other types of nutritional supplements daily. There are

Some dietary supplements may disappoint you

A huge proportion of Australians take vitamin and mineral supplements every day. On average, it’s about half of women and

A breath of vitamin D

A respiratory tract infection is an infection in the nose, throat and lungs and includes colds, sinusitis, tonsillitis, laryngitis and

Something fishy about fish oil?

There has been an almighty spat about fish oil capsules which started a number of years ago and has recently

Colds, flu and complementary medicines

As irritating and unwelcome as cold and flu symptoms may be, they are mostly benign. However these illnesses can last

Can fish oil supplements help depression?

Fish oil supplements are a common complementary medicine used regularly by many Australians. They are a rich source of the

Are you getting enough Vitamin D?

Are you getting enough Vitamin D?

Vitamin D is essential for the body to absorb calcium from food and aids the flow of calcium between bones

Video: Poor diet responsible for 1 in 5 deaths

Video transcript Is it possible that bad diets kill more people than cigarettes? According to the Global Burden of Disease

Weight loss surgery linked to drinking problems

Bariatric surgery has proved to be extremely effective for weight loss in people who have exercised, and not succeeded, in

How food texture changes eating speed

Portion sizes of foods have grown over the years, accompanied by expanding waistlines and the energy density of the food

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