self-care

Some unique tips for self-care and well-being

Your well-being and self-care plan doesn’t need to be boring or mundane. You shouldn’t have to go out of your

Beneficial Daily Ideas for Self-Care

The beneficial aspects of self-care practice are plentiful. Quite often people of over plan and over complicate the self-care process.

5 Ways to Self-Improvement

The majority of us don’t spend enough time looking after ourselves, focusing of genuine self-improvement or treating ourselves to some

Simple Self-Care Ideas for a Happier You

The majority of us don’t spend enough time looking after ourselves or making our lives happier. We confuse self-care and

What is Self-Care?

Start with your overall well-being Often ignored but totally necessary, self-care is any action or behaviour that helps a persons

Starting A Self-Care Journey That Works for You

Life is full of ups and downs and challenges and pressures. Very often whenever we are faced with challenges and

First aid for bites and stings: Paralysis tick

The Australian paralysis tick secretes a nerve toxin in its saliva. The tick may not be noticed until a search

Medicines – tips for the safe use of medicines

Every year, pharmacists receive many phone calls about problems that arise from misuse of medicines. This is usually accidental. Sometimes

Medicines – tips for the safe use of medicines

Every year, pharmacists receive many phone calls about problems that arise from misuse of medicines. This is usually accidental. Sometimes

Weight loss

General Information See Your Pharmacist or Medical Professional Treatment Tips Treatment Options More Information General Information Why weight loss is

Subscribe to the myDr Newsletter

Get notified about trending articles