recipes

Tonic Media Network announces its collaboration with Chef Daniel

Chef Daniel delivers amazing food creations for everyone from the home cook to the aspiring professional. With a strong family

Italian Mussels & Salmon in Red Sauce

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Prawn Penne Pasta

Quick and delicious weeknight meal! Print clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook

Chicken Fungi – Chef Daniel’s World Famous Backyard

One of the best chicken and mushroom recipes. This wonderful dish accentuates the flavours of all it’s ingredients and will

Tomato and Avocado Bruschetta

A healthy and delicious dish that can double as a meal or a snack. Print clock clock iconcutlery cutlery iconflag

Super Smoothie for Pregnancy

Each ingredient in this smoothie has nutrients beneficial during pregnancy.  These are nutrients that not only help your baby grow

Veggie Fritters

A quick and easy option for a meatless meal – breakfast, lunch or dinner! Double the amount for a family

Vegetarian Enchilada

The perfect post workout dinner, this vegetarian enchilada is packed with healthy, nutritious for high protein hit after workout. Print

Mixed Vegetable and Potato Bake

A tasty side. Not just potatoes, this bake includes some other family favourite vegetables.  Print clock clock iconcutlery cutlery iconflag

Honey Soy Chicken Stir Fry

A cheats version of a classic dish. Use pre-prepared skewers and vegetables. Print clock clock iconcutlery cutlery iconflag flag iconfolder

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