Anytime we are out in the sun without adequate protection we are putting ourselves at risk of sun burn. We want you to...
prevention
How food choices can cut cancer risk
Much cancer is preventable by simple nutrition and lifestyle changes. A new study has estimated how seven different types of foods can influence cancer risk equivalent to alcohol, obesity and physical inactivity.
Health protection for Aboriginal people
By making healthy choices and changing your habits, you can protect your health and stay strong. These healthy choices are good for you for three reasons.
Exercise to prevent osteoporosis
Regular weight-bearing exercise and strength (resistance) training can help improve your bone density and decrease your risk of osteoporosis.