poison

Insomnia

Insomnia

Insomnia (not sleeping) is a problem that most people experience at some time or another. Find out more about insomnia and how to cope with difficulty sleeping.

Obstructive sleep apnoea

Obstructive sleep apnoea

Obstructive sleep apnoea happens when the muscles at the back of the throat relax and block the airways during sleep. Symptoms include snoring and waking up with a sensation of choking or gasping.