The glycaemic index (GI) is a measure that applies to...
nutrition
How to get kids to eat vegetables?
Getting kids to eat their veggies can be a challenge. New...
How food choices can cut cancer risk
Diet is an important modifiable risk factor for changing...
Food waste habits uncovered in US survey
Food waste Food waste is a widespread and increasingly...
Mediterranean diet cuts gestational diabetes risk
A clinical trial of a Mediterranean-style diet during...
Good news for walnuts and ulcerative colitis
Walnuts contain a complex array of natural compounds that...
Give bitter foods a second chance
Despite their health benefits, bitter foods such as...
Training the brain to eat less sugar
Computer-based ‘brain training’ programs are all the rage...
Getting back to fresh fruit
With the recent health focus on sugar, poor old fruit has...
Nuts that reduce high blood pressure
High blood pressure is a major risk factor for heart...