mental health

Where do I get help for mental health issues?

  Video transcript Dr Matthew Cullen, Psychiatrist, St Vincent’s Hospital, Sydney Getting help for mental health issues is actually a

How Can Comorbidities Lead to Depression?

Quit often it’s not the presence of multiple diseases that causes depression but the stress and trauma of dealing with

How Can We Work on our Mental Health in a “New Normal”?

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Depression and anger, is there a difference? Is anger a symptom?

Depression and anger are actually quite distinctly different things. Depression is the feeling of sadness, feeling down, feeling flat, lacking

Mental Health Professionals. Who can help?

There’re variety of mental health professionals. And I’ll give a description of who they are and give a sense of

How Do You Mentally Prepare for Parenthood?

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What Is Emotional Exhaustion? Dr Matthew Cullen

If you identify as being emotionally exhausted talk to someone who’s supportive, a psychologist or a friend or family. Exercise,

How Do You Identify and Prevent Burnout?

Self care, exercise, regular rest and eating well are all strategies to help ensure you don’t experience a burnout. It

Treatments for depression during pregnancy

It is important to treat depression in those who are pregnant. Failure to so will impact on the health and

How Do I Ask For A Mental Health Plan? Dr. Norman Swan

Help and empathy is available for anyone with mental health concerns. You only need to approach your doctor to receive

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