mental health Archives

Video transcript Dr Matthew Cullen, Psychiatrist, St Vincent’s Hospital, Sydney Getting help for mental health issues is actually a

Quit often it’s not the presence of multiple diseases that causes depression but the stress and trauma of dealing with

There is a new normal post COVID, that is, people gradually returning back to normal, gradually returning to the workplace,

Depression and anger are actually quite distinctly different things. Depression is the feeling of sadness, feeling down, feeling flat, lacking

There’re variety of mental health professionals. And I’ll give a description of who they are and give a sense of

Expecting parents no longer have to be in the dark, there are many ways to learn how to navigate the

If you identify as being emotionally exhausted talk to someone who’s supportive, a psychologist or a friend or family. Exercise,

Self care, exercise, regular rest and eating well are all strategies to help ensure you don’t experience a burnout. It

It is important to treat depression in those who are pregnant. Failure to so will impact on the health and

Help and empathy is available for anyone with mental health concerns. You only need to approach your doctor to receive

mental health