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Buteyko breathing for asthma

Buteyko breathing for asthma

The Buteyko breathing method focusses on the rhythm and rate of breathing, aiming to slow down breathing rate and regulate rhythm. Breathing through the nose, rather than the mouth, may also help improve asthma symptoms.

Asthma: preventer medications

Asthma: preventer medications

Preventers are anti-inflammatory medicines. They make your airways less sensitive and help keep your airways open so that you have less chance of having an asthma attack, or flare-up.