heart health

Heart Health and Longevity – Dr. Norman Swan

Starting a regular exercise regime will strengthen your heart muscles and keep it beating more efficiently. Exercise should include intense

Exercise stress tests

What is exercise stress testing? Exercise stress testing is a procedure used by doctors to measure the performance and capacity

What are risk factor scores for heart attack?

So there are things that your doctor will be able to tell you called risk scores. You type it into

Happy-go-lucky optimists may have better heart health

Mindset seems to influence health outcomes and if someone’s optimistic, they’re more likely to have a healthy heart. Are you

Healthy gums may lead to a healthy heart

More evidence that severe gum disease, or periodontitis, may be linked to high blood pressure. While high blood pressure is

Researchers analyse trials on Vitamin D and heart health

Numerous observational studies – the type of research where a group of people is observed, but not randomised to different

Will dietary supplements increase your longevity?

Dietary supplements are big business with many Australians taking vitamins, minerals or other types of nutritional supplements daily. There are

Using bacteria to improve heart health

Supplementation with specific type of bacteria has been found to improve risk factors for cardiovascular disease and even slow the

Blueberries good for heart health

A clinical trial where people ate a cup of blueberries each day for six months saw an improvement in several

Heart health self-care

General Information See Your Pharmacist or Medical Professional Treatment Tips Treatment Options More Information General Information A heart attack, also

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