Heart Health and Longevity – Dr. Norman Swan
Starting a regular exercise regime will strengthen your heart muscles and keep it beating more efficiently. Exercise should include intense
Exercise stress tests
What is exercise stress testing? Exercise stress testing is a procedure used by doctors to measure the performance and capacity
What are risk factor scores for heart attack?
So there are things that your doctor will be able to tell you called risk scores. You type it into
Happy-go-lucky optimists may have better heart health
Mindset seems to influence health outcomes and if someone’s optimistic, they’re more likely to have a healthy heart. Are you
Healthy gums may lead to a healthy heart
More evidence that severe gum disease, or periodontitis, may be linked to high blood pressure. While high blood pressure is
Researchers analyse trials on Vitamin D and heart health
Numerous observational studies – the type of research where a group of people is observed, but not randomised to different
Will dietary supplements increase your longevity?
Dietary supplements are big business with many Australians taking vitamins, minerals or other types of nutritional supplements daily. There are
Using bacteria to improve heart health
Supplementation with specific type of bacteria has been found to improve risk factors for cardiovascular disease and even slow the
Blueberries good for heart health
A clinical trial where people ate a cup of blueberries each day for six months saw an improvement in several