After a major review of hundreds of clinical trials researchers have found that most dietary supplements offer little benefit in protecting us from heart disease or extending our lifespan.
dietary supplements
Using bacteria to improve heart health
Supplementation with specific type of bacteria has been found to improve risk factors for cardiovascular disease and even slow the progression of pre-diabetes.
Glucosamine and chondroitin in arthritis treatment
Glucosamine and chondroitin have been widely promoted as dietary supplements for osteoarthritis, but do they work?