What happens if they say they’re not OK?

So, a question that seems to come up quite often is, “What happens if someone says they’re not okay?” R

Signs of depression

The signs of depression, to a degree, depend on how severely depressed that person is. There are both symptoms and

How do I talk to someone I think is depressed?

Talking to someone who is depressed, particularly if you’re a friend or family member, is a very important and in

Side effects of antidepressants

Do the benefits outweigh the side effects? As a general rule, all medicines cause side effects, and like with any

Is there treatment for postnatal depression?

The spectrum of postnatal depression Postnatal depression, like all forms of depression, has a spectrum from mild to severe. At

Anxiety and depression in first-time fathers

There’s been a significant body of research into the experiences of women going through childbirth. They can face serious health

Consequences of weight stigma for men

Weight stigma: what is it anyway? Men who have experienced some level of body weight stigma are more likely to

Is sleep apnea linked to depression and anxiety?

Sleep apnea can be highly debilitating. It occurs when the walls of the throat come together and block your airways

Depression – Aboriginal health

Sometimes, people feel very sad and don’t know why. If you’ve felt this way for a while, it’s possible you

Is life purpose linked to mortality?

People without a strong purpose in life lived for less time.  This could influence the need for interventions which instill

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