What is pneumonia? Pneumonia is an infection or inflammation of the air sacs (alveoli) in the lungs. Fluid and/or pus

Some COVID-19 patients have low oxygen, but don’t struggle to breathe

Video transcript Dr Norman Swan One of the mysteries of COVID-19, and it’s changed the way people with moderate to

Asthma control in Australia

Asthma is a common chronic disease in Australia, affecting around one in nine Australians. It is a major cause of

A message from thunderstorm asthma

When Melbourne experienced what’s called a thunderstorm asthma event thousands of people turned up in emergency departments, there were hundreds


What is emphysema? Emphysema is a chronic (ongoing) condition affecting the lungs. In people with emphysema, the walls of the

Video: Sun salutations

Kickstart your workday with yoga – sun salutations. A series of poses aimed to flow in unison with breath. Commonly

Video: Wide-legged forward fold

After a day of being deskbound your most common areas of tightness are your hamstrings, lower back, shoulders and neck.

Video: Eagle arms

Our shoulders need regular maintenance to release them from stiffness. Off-set the hunched over effect by opening up the shoulders

Video: Back bend

Counteract the effects on the spine of long periods sitting down. Perhaps you have fallen into the easy tendency of

Video: Neck stretch

It is common to hold most of our tension across the shoulders into the neck. Particularly if your neck is

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