Running and your back

Most of us will suffer an episode of acute low back pain.  Some will have frequent bouts and the pain

Ankylosing spondylitis: changing behaviour, changing health

Ankylosing spondylitis (AS) is a form of inflammatory arthritis that targets the joints of the spine. AS usually first appears

Do we need imaging tests for lower-back pain?

Do we need imaging tests for lower-back pain?

Most people will experience acute lower-back pain at some point in their lives. The pain can range from mild, where

Muscle workout: back

Muscle workout: back

Two great muscle workouts to strengthen and lengthen your back. Superman back extensors Begin facedown, ankles touching and toes pointed.

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