Get a head-start on your day by freezing the ingredients for your smoothie the night before then in the morning, add liquid to your blender and blend away for a lovely breakfast – on the go.
- 1/4 cup milk (dairy or nondairy)
- 1/2 cup plain yogurt
- 2 cup summer fruit (blackberries, raspberries, hulled strawberries, chopped peaches, and/or nectarines), (frozen is ok)
- In a blender, add ingredients in the order they are listed. Purée ingredients until smooth.