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fruit smoothie

Summer Smoothie

  • Author: mydr


Get a head-start on your day by freezing the ingredients for your smoothie the night before then in the morning, add liquid to your blender and blend away for a lovely breakfast – on the go.


  • 1/4 cup milk (dairy or nondairy)
  • 1/2 cup plain yogurt
  • 2 cup summer fruit (blackberries, raspberries, hulled strawberries, chopped peaches, and/or nectarines), (frozen is ok)



  1. In a blender, add ingredients in the order they are listed. Purée ingredients until smooth.
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