When to start taking Hydralyte.
Hydralyte may be taken on the first signs of fluid loss due to vomiting and diarrhoea. Hydralyte may also be taken to help manage dehydration caused by heavy sweating, vigorous exercise, excessive heat or fluid loss due to illness.
Signs of mild dehydration.
Sticky or dry mouth, increased thirst, decreased urine output, dark yellow urine, lethargy.
Dehydration due to:
Vomiting & diarrhoea.
Heat & excessive exercise at work.