Nachos with Black Beans

nachos and black beans

Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan.

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nachos and black beans

Nachos with Black Beans


  • Author: newcontent
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan.


Ingredients

Scale
  • 175g yellow or blue tortilla chips
  • 200g tomato salsa
  • 150g medium cheddar, grated
  • 1 red capsicum, quartered, cored and finely chopped
  • 400g can black beans, drained
  • 1 avocado, diced
  • sour cream, to serve

Instructions

  • STEP 1

    Heat oven to 200C/180C fan/gas 6. Arrange the tortilla chips over two-thirds of the tray, spoon most of the salsa on top and scatter over half of the cheese.

  • STEP 2

    Mix the remaining salsa with the red pepper and beans, and tip onto the empty third of the tray. Scatter over the rest of the cheese. Bake for 10-15 mins or until the cheese has melted. Scatter the avocado over the beans and add dollops of the soured cream to serve.

  • Category: lunch
  • Cuisine: mexican

Nutrition

  • Serving Size: 6
  • Calories: 370
  • Sugar: 4g
  • Sodium: 1.1g
  • Fat: 23g
  • Saturated Fat: 7g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 12g
myDr
Author: myDr

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