Video: Nidra body scan meditation
This is a yoga nidra body scan meditation, which guides you through all points of your body. It’s best done lying on the floor, but you can do in a chair.
Last Reviewed: 21/05/2020
MRI scan: magnetic resonance imaging
An MRI (magnetic resonance imaging) scan gives detailed images of the inside of the body. MRI uses strong magnets, low-energy radio waves and a computer.
Prostate cancer tests
There is no single, simple test to detect prostate cancer, instead various tests are carried out to show changes in the prostate to determine whether further investigation by your treating specialist is required.
Bowel cancer diagnosis
Diagnosis of bowel cancer usually starts with an examination and tests.
Could yoga be prescribed as a treatment for hypertension?
That’s what researchers sought to find out in a recent systematic review and found certain types of yoga can reduce blood pressure significantly.
Video: Gentle breath meditation
Gentle breath meditation can be done in a chair or cross-legged on the floor. Tom Cronin of the Stillness Project leads us through this simple guided meditation.