Video: Gentle breath meditation
Gentle breath meditation can be done in a chair or cross-legged on the floor. Tom Cronin of the Stillness Project leads us through this simple guided meditation.
Last Reviewed: 21/05/2020
myDr
Gentle breath meditation can be done in a chair or cross-legged on the floor. Tom Cronin of the Stillness Project leads us through this simple guided meditation.
Last Reviewed: 21/05/2020
myDr