Mental health help lines

by | Mental Health

There are many mental health help lines offering support for anxiety, depression, body image issues and alcohol and substance abuse available in Australia. Many offer 24/7 or extended hours, and some also have online chat services.

If you or someone you know is in immediate danger, call 000 or go to your nearest hospital emergency department.

If you’re struggling with mental health, speaking to your GP is a great first step on your road to recovery. But if you need to speak to someone more urgently, there are many all-hours counselling services by phone or online chat available in Australia.

24/7 Phone Counselling Services

Support for Veterans and their famililes

Support for LGBTQI+ people

Support for First Nations people

Support for alcohol and drug issues

  • Counselling Online – for people struggling with substance abuse, their families and friends.

Support for body image issues