Lemon Herb Chicken Traybake with Butter Beans & Potato Wedges

This is a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best

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Lemon Herb Chicken Traybake with Butter Beans & Potato Wedges


  • Author: MyDr
  • Prep Time: 15
  • Cook Time: 50
  • Total Time: 1 hour 5 minutes
  • Yield: 4 1x

Description

This is a hearty family meal. Filling and full of fuss-free, flavourful ingredients, this is budget-friendly food at its best


Ingredients

Scale

Instructions

  • Cut the potatoes into large wedges, then toss well in a large bowl with 2 tbsp of the olive oil and some salt. Spread the wedges out on a baking tray.

  • STEP 2

    Fry the onion and garlic in the remaining olive oil over a low heat until soft and translucent. Add the tomatoes, butter beans, and some seasoning. Simmer for a few minutes, then pour into a baking tin or dish.

  • STEP 3

    Mix a pinch of salt with the herbs. Stuff equal amounts under the skin of each chicken thigh. Put a slice of lemon on top of each thigh, then arrange on top of the tomato and bean mixture in the baking tin.

  • STEP 4

    Bake the wedges and chicken traybake in the oven at 180C/160C fan/gas 4 for 45 mins until the chicken is cooked through. Check the potatoes after about 30 mins, shaking them around in the tray – depending on the size of the wedges, they may already be cooked through.15

  • Category: Chicken
  • Cuisine: Lunch

Nutrition

  • Serving Size: 4
  • Calories: 666
  • Sugar: 10g
  • Sodium: 0.3g
  • Fat: 27g
  • Saturated Fat: 6g
  • Carbohydrates: 56g
  • Fiber: 13g
  • Protein: 42g
myDr
Author: myDr

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