Follow These Smart Ideas and You Won’t Turn into a Pudding this Festive Season
Christmas is traditionally a time for overindulgence but our simple dieting advice can hep you prevent gaining the pounds. Many
Diabetes and getting pregnant
Having a chronic condition such as diabetes (diabetes mellitus) means careful monitoring of your health at the best of times,
How to get your type 2 diabetes under control
Diabetes, type 2 diabetes, is really common in our community, and during the COVID-19 pandemic, we’ve been especially tuned into
How to manage blood glucose using the Glycemic Index of foods
Your blood sugar rises and fall throughout the day, playing a big role in how energised we feel. One of
Diabetes in older people
Diabetes in older people Diabetes (also called diabetes mellitus) is a chronic (ongoing) condition characterised by high blood glucose (blood
Mediterranean diet cuts gestational diabetes risk
A clinical trial of a Mediterranean-style diet during pregnancy shows promise in reducing the risk of excess weight gain and
Diabetes – Aboriginal health
Diabetes is a serious condition that leads to having too much glucose in your blood. The side effects can affect
Can the order you eat your food alter blood glucose?
A rise in blood glucose levels is a very normal response after eating a meal. But now new research has
What’s behind diabetes re-hospitalisation?
People with diabetes are often hospitalised multiple times. Multiple admissions come with high health care costs, with the average cost
Is type 2 diabetes linked to how food is cooked?
Cooking food has many important functions. It can add new flavours, decrease the risk of bacterial contamination and can even