Anytime we are out in the sun without adequate protection...
Wellness
Sun protection and prevention of sunburn for the family
Sunburn is better prevented than treated. Sunscreens alone...
How Can I Manage My Pain As I Return To Work? Dr. Jennifer Stevens
https://vimeo.com/510444211 Working with a programme,...
What Role Does Meditation And Relaxation Play In Pain Management? Dr. Jennifer Stevens
https://vimeo.com/513239385 There's a lot of talk about...
How Can I Access Pain Management Services? Dr. Jennifer Stevens
https://vimeo.com/516007807 It is essential to admit that...
What is Degenerative Arthritis? Dr. Jennifer Stevens
https://vimeo.com/513239673 Degenerative arthritis is...
5 Ways to improve your mental health this week
What are the five things you can do...
What is social distancing in practice?
Dr Norman Swan Social distancing in practice is, in...
Being kind to your future self
How different is the ‘you’ of now compared to the ‘you’ of...
Want to eat healthier? Practice gratitude
Eating healthier tops the list of many New Year’s...