In this brief video, Dr. Mattew Cullen distinguishes between feelings of anger and depression and the symptoms of each one.
Mental Health
Mental Health Professionals. Who can help?
In this brief video Dr. Matthew Cullen discusses the various types of mental health professionals available for the community.
How Do You Mentally Prepare for Parenthood?
In this brief video Dr Matthew Cullen discusses how to tackle the daunting task of mentally preparing yourself for parenthood.
What Is Emotional Exhaustion? Dr Matthew Cullen
In this brief video, Dr Matthew Cullen explains what emotional exhaustion is and some of the reasons why we need to manage it.
How Do You Identify and Prevent Burnout?
Dr. Matthew Cullen defines what a burnout is, what leads to a burnout and how we can make some lifestyle adjustments to ensure we don’t experience one ourselves and also help our friends and colleagues.
Caring for the carer. What are some tips?
In this brief video Dr. Matthew Cullen explains the importance of looking after yourself when you are the carer of a friend or loved one.
Treatments for depression during pregnancy
Psychiatrist Dr. Matthew Cullen discusses symptoms, causes and treatment options available for depression when you’re expecting
Why Is Having A Routine So Important?
Dr. Norman Swan explains the importance of have routine in your daily life.
How Do I Ask For A Mental Health Plan? Dr. Norman Swan
Dr. Norman Swan emphasises the need to talk to your doctor about a mental health care plan.
OCD – Obsessive Compulsive Disorder
Obsessive compulsive disorder (OCD) is an anxiety disorder that causes unwanted and repeated thoughts and/or feelings. This usually leads to an intense need to repeat certain rituals. It may be a lifelong condition, but it can be managed by talking to a doctor or psychologist.
