Attention Deficit Hyperactivity Disorder – ADHD
A person with ADHD needs support and understanding from friends and family. Attention deficit hyperactivity disorder is otherwise know as
Coping with Family Feuds at Christmas
Christmas is a time when all our differences come crashing together over dinners and drinks and activities. The Celebration season
Beating Christmas Stress and Anxiety
The Christmas season is meant to be a time of joy, but for many people it is be a time
Have a Merry Covid Christmas with these 10 IDEAS:
2020 and 2021 have been the strangest years of our existence. It has flipped everything we know and do upside
10 rules to Reduce Christmas Stress
The festive season is a time for enjoying each others company, exchanging gifts, having a few laughs and making memories.
Alternatives to a Dysfunctional Family Christmas
Like many of us, you too dread Christmas: – You maybe completely fed up with consumerism – You are simply
Lockdown and Mental Health Challenges
The recent lockdowns have presented us with broad and varied challenges. These range from financial issues, relationship challenges and concerns
Diagnosing ADHD – Dr. Norman Swan
ADHD is difficult and complex to diagnosed, it affects boys and girls differently. Unfortunately it is heavily underdaignosed amongst adults.
ADHD Diagnosis – Dr. Norman Swan
ADHD is attention deficit hyperactivity disorder. We often associate it with young boys but it affects girls too and in
Overcoming Lockdown Fatigue – Dr. Norman Swan
Fighting lockdown fatigue is essential to keep you physically and mental healthy so we can all enjoy the freedoms that