Chronic Fatigue Syndrome
Chronic fatigue syndrome can have a range of physical and mental affects of our daily life.In certain cases it can
Being Bullied
Bullying can be prevented if schools and workplaces have clear policies and rules and provide training to staff and teachers.
Attention Deficit Hyperactivity Disorder – ADHD
A person with ADHD needs support and understanding from friends and family. Attention deficit hyperactivity disorder is otherwise know as
Coping with Family Feuds at Christmas
Christmas is a time when all our differences come crashing together over dinners and drinks and activities. The Celebration season
Beating Christmas Stress and Anxiety
The Christmas season is meant to be a time of joy, but for many people it is be a time
Have a Merry Covid Christmas with these 10 IDEAS:
2020 and 2021 have been the strangest years of our existence. It has flipped everything we know and do upside
10 rules to Reduce Christmas Stress
The festive season is a time for enjoying each others company, exchanging gifts, having a few laughs and making memories.
Alternatives to a Dysfunctional Family Christmas
Like many of us, you too dread Christmas: – You maybe completely fed up with consumerism – You are simply
Lockdown and Mental Health Challenges
The recent lockdowns have presented us with broad and varied challenges. These range from financial issues, relationship challenges and concerns
Diagnosing ADHD – Dr. Norman Swan
ADHD is difficult and complex to diagnosed, it affects boys and girls differently. Unfortunately it is heavily underdaignosed amongst adults.