Healthy Living

Are you getting enough Vitamin D?

Are you getting enough Vitamin D?

Vitamin D is essential for the body to absorb calcium from food and aids the flow of calcium between bones

How will pollution affect the next generation?

New evidence suggests that exposure to pollution can have lasting health effects on offspring. Air pollution is common and persistent

Does salt promote over-eating?

Does salt promote over-eating?

When combined with fat, salt can override the normal ability of fat to promote a feeling of fullness, leading to

How much really is too much?

How much really is too much?

Research has confirmed what probably seems obvious: people will define their own concept of moderation to justify how much they

Is seafood good for the brain?

Is seafood good for the brain?

Researchers investigate the association between seafood consumption and brain health. Various studies have found an association between seafood consumption and

Are kids good for your health?

A child-initiated intervention has positive effects on the lifestyle of their mothers. Chronic diseases have become prevalent in the 21st

Does quality research make the news?

A recent audit of the types of medical studies that make it into the media has found that lower-quality research

The real risk of too much TV

The real risk of too much TV

Increased time spent watching television is associated with increased deaths rates in older adults. Sedentary behaviour has been linked to

Tips for a lifetime of healthy teeth

Tips for a lifetime of healthy teeth

For some reason, in this age of holistic health, we tend to ignore the fact that our teeth are part

Video: Screen time can cause skull ‘horns’

Video transcript It’s long been known bones are malleable – They adapt to their environment. So how are our bones adapting

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