Dr. Norman Swan explains the causes of a runny nose and why there’s no point in trying to fix it.
Healthy Living
How Do I Make A Return To Sport? Dr. Jennifer Stevens
Dr. Jennifer
What Are Some Causes of A Runny Nose?
Dr. Norman Swan discussed the many causes of a runny nose and what to do about them.
Should I Be Worried About My Iron Levels? Dr Norman Swan
Dr Norman Swans explains the role of iron in our body and how to naturally replenish it through our foods.
Should I take fish oil?
In this brief video Dr David Celermajer, from Sydney University, answers the age old question, should I take fish oil?
Intermittent Fasting: All you Need to Know
Intermittent fasting has been linked to a range of health benefits – including sustained weight loss. Here’s how to get started.
Boost your Mental Health with Regular Exercise
Most of us initially get into exercising for the physical benefits we seek - weight loss, muscle toning, energy and...
Harness Your Energy Levels
Leaders and employees who harness their energy are the biggest drivers of success and growth in their industry....
Exercise Sun Safety and Protect your Skin!
Anytime we are out in the sun without adequate protection we are putting ourselves at risk of sun burn. We want you to...
What Are Some Effective Treatments for Lower Back Pain? Dr. Jennifer Stevens
So what we need to do when you get lower back pain is not to take to bed and take Valium. We want you to keep moving. Just do gentle exercises, walking as much as you can, gradually increasing the amount of activity that you do every day as you recover. Simple pain medications, Panadol, anti-inflammatories if you can take them.