Migraine treatment options

While migraines can be debilitating, there are treatments available to help prevent and treat migraines. Avoiding your triggers (when possible) is also recommended to help prevent migraines.

First Aid & Self-Care


Shingles is a painful rash caused by the chickenpox virus. Initial symptoms can be intense pain, burning or tingling on an area of skin on the face or body.

Skin & Hair

Tennis elbow

Tennis elbow, or lateral epicondylitis, is a condition where the outside portion of the elbow becomes painful and the pain may radiate into the forearm and wrist.

Exercise & Fitness


Haemorrhoids are enlarged, congested veins just under the surface tissue of your rectum or anus. About 50 per cent of adults have had them by the time they turn 50.

Gastrointestinal Health


Anaphylaxis is a severe, sudden, potentially life-threatening allergic reaction. Find out the causes, symptoms and treatment for anaphylaxis.


Allergic rhinitis relief

Allergic rhinitis can be seasonal (hay fever) or year round. You can get relief for your symptoms by avoiding the allergen and using treatment.


Contact lens care

Find out the different types of contact lenses, how to care for them and tips on handling contact lenses.

Eye Health

Corneal injuries

Injuries to the cornea are common, and may include abrasions and foreign bodies. Find out more about the causes, symptoms, diagnosis, treatment and prevention of corneal injuries.

Eye Health

Water safety

In Australian waterways in the 12 months to 30 June 2017, 291 lives were lost to drowning. Here are some water safety tips for use at swimming pools, inland waterways and the beach.

Travel Health

Muscle workout: chest

As well as a great chest workout, push ups strengthen the triceps and shoulders. Dumbell floor flys are a great way to strengthen the chest and work the triceps and shoulder stabilisers.