Constipation: self-care

Constipation is when your bowel motions take more effort than usual and your stools can be small and hard. Find out what products are available for constipation.

Pharmacy Care

Period pain: self-care

Period pain can be caused by prostaglandins, produced by the uterus, leading to cramping pain in your lower abdomen and stomach. Find out what products are available for period pain.

Pharmacy Care

Cold sores: self-care

Cold sores are caused by the herpes simplex type 1 virus. Most people carry this virus in their bodies. Find out what products are available for cold sores.

Pharmacy Care

Muscle aches and pains

General muscular aches and pains are often caused by unaccustomed use or overuse of muscles. Find out what products are available for muscle aches and pains.

Pharmacy Care

Indigestion and heartburn

Indigestion is pain or discomfort after eating. Heartburn is a common feature of indigestion. Find out what products are available for indigestion and heartburn.

Pharmacy Care


A headache can happen on one or both sides of your head, or in the front or back of your head, and can be triggered by many things. Find out what products are available for headaches.

Pharmacy Care

Fever: self-care

Fever often occurs with a viral infection or with a bacterial infection. Normal body temperature is about 37 degrees C when measured by mouth.

Pharmacy Care

Ear problems: self-care

Common ear problems include otitis media and glue ear (which mostly affect children), ear wax build-up and swimmer's ear (otitis externa). Find out what products are available for ear problems.

Pharmacy Care


A blister is a lump filled with fluid that appears when the skin's outer layer is injured. Find out the common causes and what to do when you have a blister.

Skin & Hair

Acne overview

Acne, a condition in which your skin gets greasy, its pores get blocked and you get blackheads, pimples or cysts, usually gets better over time but can be treated with various medicines.

Skin & Hair

Acne treatments

There are a number of acne medications available through your doctor or pharmacist that can help treat and prevent acne.

Skin & Hair

Constipation in children

When children are constipated, they have stools that are hard, dry and difficult (or painful) to pass. Constipation in kids is usually behavioural and caused by their decision to delay going to the toilet. 

Kids' & Teens' Health

Post-nasal drip

Post-nasal drip describes the feeling of mucus moving down the back of the throat. You may get post-nasal drip if the mucus made in your nose and sinuses becomes thicker or the amount increases.

Respiratory Health

Sun care options

Sunburn and skin damage are caused by too much exposure of your skin to UV radiation, from the sun or a sunlamp. Find out what products are available for sun care.

Pharmacy Care