covid vaccine

How Do you Manage Covid-19 Vaccine Guilt?

Dr. Matthew Cullen explains why it is normal to feel guilty for receiving the covid-19 vaccine before others.

emotional exhaustion

What Is Emotional Exhaustion? Dr Matthew Cullen

In this brief video, Dr Matthew Cullen explains what emotional exhaustion is and some of the reasons why we need to manage it.

poached eggs

Poached Eggs with Broccoli, Tomatoes & Flatbread

Health tomato and broccoli with poached eggs on flat bread. great breakfast


Cholera: Signs, symptoms and treatment

Cholera is a diarrhoeal illness caused by infection of the bowel with the bacterium Vibrio cholerae. A vaccine is available for this illness.


Iceberg with Dried Oregano Dressing and Creamy Sheep’s Milk Cheese

So simple but so delicious! This easy recipe is creamy, and crunchy. It’ll become a family favourite.

How Do You Identify and Prevent Burnout?

Dr. Matthew Cullen defines what a burnout is, what leads to a burnout and how we can make some lifestyle adjustments to ensure we don’t experience one ourselves and also help our friends and colleagues.

nonallergic rhinitis

Nonallergic Rhinitis: causes and treatment

Nonallergic rhinitis is inflammation of the nasal passages. There are many causes of a runny nose, from infection through to cold weather or for no obvious reason at all.


Caring for the carer. What are some tips?

In this brief video Dr. Matthew Cullen explains the importance of looking after yourself when you are the carer of a friend or loved one.

Healthy Granola

myDr’s healthy granola recipe is a super easy family favourite! it’s a great way to involve the kids into the cooking process

Fried Rice with Garlic and Crispy Chicken

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