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Juniper for women
How science can help achieve healthy weight goals When it comes to losing weight and keeping it off, there are a number of factors that


Croup
Croup is a viral infection that will improve by itself over time. If however, breathing becomes difficult see a doctor urgently.


Cosmetic Dentistry
Speak to your dentist about how cosmetic dentistry can help restore your confidence and give you a healthier and fuller life.


Celiac Disease
Celiac disease can cause painful abdominal and gastrointestinal issues. Eating gluten free food can stop this from occurring


Cold Sores
Cold sores can be treated with antiviral creams or tablets and by avoiding known triggers for you. Always speak to your doctor


Cold Exposure
Prolonged cold exposure can be potentially life threatening. Make sure you take sufficient warm clothing and all precautionary measures.


Constipation
Constipation can really hamper your day, and your mood. To best protect yourself drink regular water and consume lots of fibre rich foods.


Conjunctivitis
Conjunctivitis often clears up on its own, but there are medications you can use if it persists for more than a few weeks.


Common Cold
The common cold can be caught anytime during the year. The best cure is to rest up and drink plenty of fluids.
Editors Choice


Blood pressure: what is your target?
Why is blood pressure important? Find out why (and how) doctors measure blood pressure, what's a normal blood pressure reading and what's not, and what to do if you have high blood pressure.
Croup
Croup is a viral infection that will improve by itself over time. If however, breathing becomes difficult see a...
Caesarean Section
More and more women are choosing to have caesarean sections without knowing all the pros and cons for themselves...
Other Topics of Interest


Menopause: what you can expect
Menopause is the time when your periods stop for good. Each woman will experience menopause differently, and there are treatments available for symptoms.


Bunions
A bunion is an abnormal swollen bony bump that appears on the base of the big toe joint. Treatment options include correct footwear, pads and toe inserts, medicines and surgery.


Mental illness: how family and friends can help
When a relative or friend develops a mental illness, it can be distressing, worrying and isolating for everyone involved.