Travellers with special needs
Some travellers have special needs that require specific attention, particularly if air travel is involved. People with diabetes; the elderly; babies and children; people with a disability; or HIV-positive people may need to take special care.
- Diabetes Australia recommends careful planning by people with diabetes before travel to ensure your health is not compromised by changes to your food and exercise routines. Contact your doctor to discuss management of your diabetes before travelling, particularly if you are insulin dependent.
- Carry a form of identification such as a Medic Alert bracelet to inform others of your condition in the event of an emergency.
- Air travel should not present any problems for older people in general good health, although they may feel the effects of jet lag after long flights more than younger people, and may benefit from a thorough general check-up with their doctor prior to departure and upon return.
- Older travellers may also have an increased risk of deep vein thrombosis (DVT), although the link between air travel and DVT hasn't yet been established conclusively. The Civil Aviation Safety Authority recommends you exercise your legs on the plane, both while in your seat and by walking around the aircraft as much as possible. Drink water and juices rather than tea or coffee as dehydration can increase the risks.
- The National Health and Medical Research Council recommends that all Australians over the age of 65 receive flu vaccinations annually — this is particularly important for those intending to travel overseas to areas experiencing influenza outbreaks.
- Travellers with disabilities should plan ahead to ensure the airlines they intend to use offer the appropriate services and facilities. Talk to your travel agent about the nature of your disability and your special needs, for example, wheelchair access.
- It is essential for all travellers to have the appropriate vaccinations before travel, particularly babies and young children.
- Babies may experience discomfort in their ears during take off and landing due to changes in air pressure. This can be helped by feeding the baby and making sure the baby does not sleep while the plane is descending. If the baby cannot be soothed, liquid paracetamol may be used to ease discomfort. Use a tried and trusted product to prevent any adverse reactions while in the air.
- Some countries have restrictions on the entry of HIV positive people — it is important to check the status of the areas you intend to visit before departure. People who are HIV positive should take extra care in overseas countries as being HIV positive can increase your susceptibility to contracting other infectious diseases.
Last Reviewed: 15 October 2004
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