Read all about complementary therapies that can help relieve pain.
Acupuncture Acupuncture is an ancient system of healing that was developed as part of the traditional medicine of China, Japan and other Eastern countries.
Acupuncture needles Apart from the most common filiform needle there are a number of specialised acupuncture needles with specific uses.
Alexander technique The Alexander technique - used by many athletes, actors and other performers - may decrease tension, improve posture and breathing, and reduce symptoms such as lower back pain.
Aromatherapy Aromatherapy is the therapeutic use of essential oils to promote relaxation and help relieve various symptoms of many conditions.
Back pain relief from yoga Yoga and stretching both have benefits for people with back pain, with effects that can last for months, a study shows.
Feldenkrais method The Feldenkrais method is a therapy that teaches body awareness, and how to replace habitual bad patterns of movement with more graceful, efficient movements.
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