Your ideal weight range for your height Print your results
Remember that your personal ideal weight will depend on whether you are a man or a woman, and whether you have a light, medium or heavy-set body frame.
Ask your doctor for a weight assessment next time you're in the surgery, and don't forget to check out the myDr site for useful articles on nutrition and weight.
Last Reviewed: 15 November 2002
- National Heart Foundation. Healthy Eating for the Heart. Reproduced with permission from the National Heart Foundation.