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 Ideal Weight Calculator

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Maintaining a healthy weight is important to help avoid the health risks associated with being underweight, overweight or obese.

Find out the healthy weight range for your height with this quick and easy myDr calculator.

Remember that your personal ideal weight will depend on whether you are a man or a woman, and whether you have a light, medium or heavy-set body frame.

Ask your doctor for a weight assessment next time you're in the surgery, and don't forget to check out the myDr site for useful articles on nutrition and weight. 		 

1. Enter your height in centimetres (without shoes on):   cm



Your ideal weight range for your height
 to 
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Source:
Data to produce this calculator was taken from Healthy Eating for the Heart. Reprinted with permission from the National Heart Foundation.

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