Expert advice on how weight loss surgery works, and whether it might be right for you
weight
Effects and health risks of obesity
Obesity can cause a variety of health complications ranging from physical to emotional
Getting back to fresh fruit
A systematic review puts to bed any health concerns about fruit, finding that whole fresh fruit does not contribute to weight gain.
How has fast food changed over the past 30 years
A study has shown that despite the push for having healthier options on the menu, the quality of fast food has declined while the portion size has grown.
Do meal replacements work for weight loss?
How meal replacements fare compared to other ways of losing weight was the subject of a recent systematic review.
Can a high BMI as a baby affect you as a teen?
A recent Australian study aimed to find out whether fluctuating body mass index as a baby influenced your health in adolescence. These are the results.
Another unacceptable life expectancy gap
People with persistent and severe mental illness have their lives shortened by about 20 years and suicide only plays a small role in that appalling statistic.
The benefits of an active commute
Swapping from commuting via car to taking public transport resulted in a reduction in body mass index.
The benefits of swapping to wholegrain foods
Lowered energy absorption and a rise in metabolic rate could be two new reasons in favour of making the change to wholegrain.
Can a probiotic supplement help with weight loss?
A review of clinical trials that use probiotics as part of a weight loss program points to them having a small, but significant benefit on weight loss.