Knowing what to expect from your first appointment can help you get the most out of your consult
Diet and Weightloss
Unlocking the Benefits of Mindful Eating
In today's fast-paced world, many of us find ourselves rushing through meals, eating on the go, or mindlessly...
Choosing a weight loss medication – Ozempic, Wegovy, Saxenda and Mounjaro compared
Weight loss medications like Ozempic, Wegovy, Saxenda and Mounjaro are changing the diet landscape. Here’s how they stack up, side by side
How long can I use Ozempic?
Is an Ozempic prescription a life-long commitment? We explore how long you can take weight loss medication and what happens when you stop
Can you overdose on Ozempic?
Ozempic is the weight loss drug everyone is talking about, but is it possible to have too much of a good thing? Here’s what you should know
How do I take Ozempic?
If you’ve never had to give yourself an injection, weight loss medication can be daunting. Here’s how to administer Ozempic safely
When will Ozempic be back in stock in Australia?
The Ozempic shortage continues to frustrate many Australians. We investigate when we can expect to see it back on pharmacy shelves
What are the most common side effects of Ozempic?
Here we explain the most common side-effects experienced when taking weight loss medication Ozempic, as well as how to manage them.
What is the OMAD diet?
The OMAD diet is taking over TikTok, but is it the a healthy solution to weight loss and management? We ask an expert to weigh in
Why everyone is talking about the carnivore diet
Testicle butter dogs? Meat on meat, bread-free sandwiches? Welcome to the weird (and not-so-healthy) world of the carnivore diet.