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Ice cream headache

Headaches are very common, affecting most of us at some time. Many things can cause a headache, but fortunately most do not have a serious cause. Most people are surprised to learn that one very common cause of headaches is eating ice cream.

About one in 3 people suffer quite severe pain shortly after eating ice cream or having other extremely cold food or drinks. Usually the pain is a stabbing, or severe aching, sensation that lasts for 10 to 20 seconds. Sometimes the pain lasts for several minutes, but this is very rare. It is generally felt in the middle of the forehead, but may be behind one eye or in the temple (side of the head).

The exact cause of ice cream headache is not fully understood. Experiments suggest that the pain occurs only in hot weather, and that it is the contact between the cold substance and the rear part of the palate (roof of the mouth) that makes the pain occur.

Ice cream headache is not a sign of anything serious. Nothing can be done to stop attacks except to try to avoid letting ice cream or other cold things come in contact with the roof of your mouth.


 

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