Many Australians accept sleep deprivation as a part of life, relying on stimulants like caffeine to get them through the day. But sleep deprivation causes adverse physical effects, such as high blood pressure, heart disease and obesity.
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Sleep
Almost 50 per cent of Australians will experience a mental illness in their lifetime, but are mental health disorders becoming more common? And how can we seek help for them?
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Mental Health
New research shows general anaesthesia appears to have some unpleasant and unexpected effects on child development.
Kids' & Teens' Health
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The effects of obesity are costing us a fortune in life and death.
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Nutrition & Weight
Household contributors to asthma often go unnoticed, but damp and gas cookers are two to be aware of.
Asthma
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Do you find yourself falling asleep during the day, even when you try not to? It may be linked to a heightened risk of Alzheimer’s disease.
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Sleep
A training program to help people control the serving size of food resulted in the opposite effect of people actually choosing larger servings. The catch was that it was healthier food they were choosing with the end result of them lowering their kilojoule intake.
Latest Health News
Nutrition & Weight
Between 2016 and 2017 there was close to a 15% increase in reported heterosexual HIV cases. Disturbingly, half of heterosexuals diagnosed get their first test more than 4 years after they have acquired HIV.
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Sexual Health
Women have C-sections for many reasons, but babies born vaginally appear to be better off.
Babies & Pregnancy
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Meningococcal disease has been responsible for 2 deaths on the NSW Central Coast in the last 2 months, and 9 people have died in Australia in the past 2 years. Be aware of the symptoms and risks, experts warn.
Kids' & Teens' Health
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Dr Caroline West takes us through the causes, symptoms and treatment of hay fever.
Allergy
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Why are we still seeing cases of measles in Australia, after the World Health Organization announced Australia had eliminated measles in 2014?
Kids' & Teens' Health
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Mid-life exercise is important for women who want to limit their risk of dementia when they’re older.
Exercise & Fitness
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New research suggests type 2 diabetes is actually 5 different forms of disease, each with its own need for different treatment.
Diabetes
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Vision loss in one eye can have huge consequences for a person’s health and quality of life - yet this research shows simple interventions can stop much of that visual impairment.
Eye Health
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Aerobic exercise is often recommended as a treatment for chronic pain but tai chi may be more suitable.
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Pain
Doctors rightly aim to rehabilitate a person’s physical abilities after a stroke - but should more attention be paid to other areas?
Heart & Stroke
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Deciding whether or not you should get a PSA test for prostate cancer is a complex decision – a new study shows its limitations.
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Men's Health
Superbugs may be developing resistance to alcohol in hand rubs, an Australian study shows.
First Aid & Self-Care
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Women who follow a Mediterranean-style diet in the lead up to IVF treatment have a higher chance of conceiving and giving birth to a baby.
Babies & Pregnancy
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New research has linked fragmented sleep patterns during the night and the need for naps during the day as an early sign of Alzheimer's disease.
Latest Health News
Sleep
Mindful eating is a hot topic in nutrition. A new review finds that mindful eating can help with weight loss and positive eating behaviours.
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Nutrition & Weight
Protect everyone around you with this simple cough etiquette and prevent the spread of respiratory illnesses.
Coronavirus - COVID-19
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Respiratory Health
By studying human cervical cancer cell lines, a team of researchers discovered combining blueberry extract with radiation therapy can significantly improve treatment efficacy.
Cancer Care
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