Smoking cessation products and services
Nicotine replacement therapy
Nicotine replacement therapy includes patches, chewing gum, inhalers and lozenges.
These provide nicotine replacement that can be slowly reduced as you give up smoking.
It is important to determine the correct strength of the product being used. Under-dosing may lead to nicotine craving. Some people require a patch as background replacement and the occasional piece of gum at times of intense craving for a cigarette.
Most nicotine replacement products should be used in conjunction with a comprehensive advice and support programme. Ask your pharmacist for advice.
It is also important that you follow the product instructions closely, and that you do not exceed the stated doses. Product manufacturers recommend giving up smoking cigarettes when starting treatment.
Nicotine patches must be kept out of reach of children and pets because even used patches may contain sufficient nicotine to poison. Fold the sticky ends of the patch together and dispose of the patch carefully.
The patches may cause skin reactions on the area where they are applied. Always re-apply on a new part of the skin.
Prescription medicines
Depending on your individual circumstances, your doctor may prescribe medicines (e.g. Zyban, Champix) that can help reduce your dependence on nicotine. Rather than supplying an alternative source of nicotine, these medicines work at the neurological level, helping to reduce your body's craving for nicotine.
Usually, you start taking the tablets while you are still smoking and then stop smoking on a set date in your second week of treatment. Like any medication to help you stop smoking, the tablets should be used in conjunction with a comprehensive treatment programme. Ask your doctor for advice.
Non-medicine therapies
Complementary therapies such as acupuncture and hypnosis, or attending support groups may also help you quit smoking.
Last Reviewed: 10 January 2008
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