
Dry July is an online social community where an individual or team can sign up to the challenge of a month long sponsored abstinence from alcohol. Funds raised directly support services for adults living with cancer right across Australia.
The Dry July Foundation says Dry July is about clearing your head and making a difference. Get healthy, challenge yourself, encourage positive change and a healthy attitude to alcohol consumption.
See some some reasons to give your body a break from alcohol, including how your body is affected by hangovers.
Also, read the latest guidance on alcohol: how much is too much?
Last Reviewed: 29 June 2011